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When it comes to finding the right type of pillow, the memory foam pillow is one that has garnered a lot of attention in recent years. They are considered by many to be the best pillows to enjoy the best in sleeping comfort. Memory foam pillows come in different varieties to help those who are having specific issues or are general in nature when providing the proper support.

What is a Memory Adjustable Foam Pillow?

Instead of using cotton stuffing or down, this type of pillow uses memory foam at its core which adjusts to the pressure that your head and neck place on it when asleep. The foam has been calibrated to provide the right balance of support and comfort to meet the needs of the particular person who is using it. This means that you get the right type of support time after time with no need to make any further adjustments. If your bedtime ritual has been to fluff, maneuver and press your pillow into the right shape before going to sleep, you can eliminate that with the memory foam pillow that adjusts to you during the night for maximum comfort and support.

The 5 Benefits of a Memory Foam Pillow

There are actually a number of advantages that this type of pillow provides for those who want overall greater support and a better night’s sleep.


Arguably the biggest issue with standard pillows is that they do not provide you with the proper support needed for your head and neck. During the night, you can easily sink down into the pillow which created pressure on your neck meaning that you can wake up with sore muscles in the morning. By keeping your head and neck aligned properly, your muscles can properly relax which means that you’ll experience no stiffness or soreness around your head and neck when using this pillow. This is arguably the ultimate in neck support pillow products which is one reason why it is so popular around the world. In addition, the support is present whether you sleep on your side or back which your body will generally switch between during the night.


This means that this adjustable pillow conforms to your preferred sleeping style in providing the right type of support needed whether you enjoy sleeping on your back or side. This type of pillow features higher and lower sides that augment the contour variance so that you can select the one that is just right for your needs. For many, this is the main advantage of owning a pillow that uses memory foam as it provides them with consistent comfort night after night for a sound sleep.


The overall design of the pillow is such that it encourages you to sleep on your side. This is very important as sleeping on your side not only is better for your neck and back, it can also help alleviate any symptoms of sleep apnea that millions of people around the world suffer from on a nightly basis. The effects of sleep apnea are such that many doctors recommend pillows that support the head, neck and back so that they are elevated and thus relieve the overall pressure created by gravity on breathing.
However, if you do not suffer from sleep apnea, sleeping on your side offers many benefits that start with helping you breath more normally and minimizing any snoring that might take place. Your partner will certainly appreciate you not snoring at night and this is the type of side sleeper pillow that will help get the job done. In addition, the under-edges of the pillow are scooped out to allow for your shoulder to fit snugly underneath and create even more comfort when using this pillow.


There are ways to help make this pillow adjust to your preferred sleeping condition while still providing you with the support needed. One way is to remove the foam noodles that are found in the core-foam surface so that you will have a pillow that feels softer. This will still provide you with plenty of support, but if you have sensitive skin or ears that tend to feel sore in the morning because of  sleeping on a pillow that is too hard, removing these pieces of foam will help tremendously. Plus, you can order the memory foam pillow in different styles which will help conform to your particular needs. You can also make your own particular adjustments so that you can sleep better on your sides or back depending on what you prefer.


The term, “as cool as the other side of the pillow” takes on a new meaning with memory foam as the breathable fibers that surround the core-foam allow the air to properly circulate so that you stay cooler during the night. This effect is created with the open-weave inner cover that allows the air to penetrate inside the pillow and the air to move about so that you are not overheating and breaking out into a sweat in the middle of the night. You may find that this type of pillow is better suited to your needs than most of the standard models.

This adjustable pillow with a core-foam that provides excellent support has been recommended by physiotherapists, chiropractors, osteopaths and a wide variety of other medical experts who understand the importance of having the proper support when you are trying to get a good night’s sleep. Also, for those who suffer from asthma, allergies or other conditions that may affect their breathing, this is the perfect pillow for you. For many, this particular pillow has created a more restful, deeper sleep that has them waking up refreshed and ready to take on the day.

If you are looking for better head and neck support that adjust to your needs, then memory foam pillow will be the perfect answer to your sleep needs.

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